Macros
Protein
34%
· 26g
Carbs
54%
· 41g
Fat
12%
· 9g
Protein
34%
· 26g
Carbs
54%
· 41g
Fat
12%
· 9g
Cal per serving 351 kcal
Calculated figures using common products found in the ingredients list amount to 339.93 calories, 31.72 protein, 32.38 carbs, and 9.89 fat per serve(3).
Ingredients
- 1 cup reduced fat milk
- 2 scoops GNC AMP cookies and cream protein powder
- 1.5 cup vanilla Greek yogurt
- 2 tbsp cookies and cream jello
- 2 tbsp cheesecake jello
- 6 tbsp whipped cream
- 60g crushed sandwich cookies (30g in the mixture, 30g crushed on the bottom of container)
- 1 tbsp whipped cream cheese
- 1 tsp vanilla extract
- 1/2 tbsp brown sugar (optional)
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