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Freezer Chicken Tacos

  • 12 Servings
  • Main meal
  • Mexican
64% Calculation confidence level


Protein 53% · 23g
Carbs 33% · 14g
Fat 14% · 6g
Protein 53% · 23g
Carbs 33% · 14g
Fat 14% · 6g
Cal per serving 203 kcal
Calculated figures using common products found in the ingredients list amount to 129.95 calories, 16.75 protein, 5.77 carbs, and 4.29 fat per serve(12).


  • 800g chicken breast
  • taco seasoning (brand: old El Paso)
  • 45g of Tomato paste/puree
  • 30g diced jalapeños (optional), feel free to use diced bell peppers as well for extra veg!
  • 130-150ml of water (keeps chicken juicy)
  • cooking spray (I use avocado oil spray)
  • 120g reduced fat grated cheddar (brand: Tesco)
  • 120g grated mozzarella (you can used reduced fat if you have it for less cals)
  • 1 (28g) corn tortilla (brand Old El Paso)