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Easy High Protein Garlic Butter Chicken & Potatoes

  • 4 Servings
  • Main meal
  • Unknown
84% Calculation confidence level

Macros

Protein 44% · 50g
Carbs 46% · 52g
Fat 10% · 11g
Protein 44% · 50g
Carbs 46% · 52g
Fat 10% · 11g
Cal per serving 525 kcal
Calculated figures using common products found in the ingredients list amount to 626.05 calories, 50.78 protein, 66.31 carbs, and 17.08 fat per serve(4).

Ingredients

  • 800g chicken breast (diced into cubes)
  • garlic powder
  • onion powder
  • smoked paprika
  • salt & pepper
  • 20g plain flour
  • 30g cornflour
  • 60ml water
  • Cooking spray
  • 900g potatoes (diced into cubes)
  • tsp smoked paprika
  • tsp garlic powder
  • tsp onion powder
  • tsp salt & pepper
  • tsp parsley
  • 50g unsalted butter (melted)
  • 4 garlic cloves (finely diced)
  • tbsp light soy sauce
  • chopped parsley
  • Store in meal prep boxes refrigerated for up to 5 days.
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