Macros
Protein
44%
· 50g
Carbs
46%
· 52g
Fat
10%
· 11g
Protein
44%
· 50g
Carbs
46%
· 52g
Fat
10%
· 11g
Cal per serving 525 kcal
Calculated figures using common products found in the ingredients list amount to 626.05 calories, 50.78 protein, 66.31 carbs, and 17.08 fat per serve(4).
Ingredients
- 800g chicken breast (diced into cubes)
- garlic powder
- onion powder
- smoked paprika
- salt & pepper
- 20g plain flour
- 30g cornflour
- 60ml water
- Cooking spray
- 900g potatoes (diced into cubes)
- tsp smoked paprika
- tsp garlic powder
- tsp onion powder
- tsp salt & pepper
- tsp parsley
- 50g unsalted butter (melted)
- 4 garlic cloves (finely diced)
- tbsp light soy sauce
- chopped parsley
- Store in meal prep boxes refrigerated for up to 5 days.
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