Macros
Protein
38%
· 71g
Carbs
36%
· 67g
Fat
26%
· 49g
Protein
38%
· 71g
Carbs
36%
· 67g
Fat
26%
· 49g
Cal per serving 1044 kcal
Calculated figures using common products found in the ingredients list amount to 1090.83 calories, 51.37 protein, 74.89 carbs, and 64.8 fat per serve(4).
Ingredients
- 800g 15% beef mince
- garlic powder
- onion powder
- smoked paprika
- salt & pepper
- tbsp oil
- 1 medium chopped onion
- 4 cloves garlic diced
- 400ml tomato sauce (brand: Tesco)
- 200ml beef stock
- 200ml double (heavy) cream
- tsp italian herbs
- 320g shell/conchiglie pasta (uncooked weight) boil in salted water
- 4 tbsp grated Pecorino or Parmesan (garnish tbsp on each prep)
- chopped basil (garnish)
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