Macros
Protein
8%
· 3g
Carbs
90%
· 35g
Fat
3%
· 1g
Protein
8%
· 3g
Carbs
90%
· 35g
Fat
3%
· 1g
Cal per serving 146 kcal
Calculated figures using common products found in the ingredients list amount to 125.4 calories, 2.07 protein, 31.79 carbs, and 0.62 fat per serve(1).
Ingredients
- 300ml water
- 80g frozen pineapple
- 80g frozen mango
- handful of spinach
- juice of half a lemon
- 6g @proteinworks super greens (additional fibre and nutrients! I use pomegranate and cranberry)
- 2-3 ice cubes
- 0.5 tsp ginger
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