Macros
Protein
27%
· 17g
Carbs
66%
· 41g
Fat
6%
· 4g
Protein
27%
· 17g
Carbs
66%
· 41g
Fat
6%
· 4g
Cal per serving 185 kcal
Calculated figures using common products found in the ingredients list amount to 284.41 calories, 23.99 protein, 25.94 carbs, and 8.59 fat per serve(3).
Ingredients
- 1/4 cup Greek yogurt
- 1/3 cup monkfruit
- 1 tsp vanilla
- 1 egg
- 1/4 cup oat flour
- 3 tbsp coconut flour
- 1 scoop 1UP birthday cake protein (code fitfoodie 💖)
- 1/4 tsp baking soda
- pinch salt
- crushed freeze dried strawberries (optional)
- 3/4 cup Greek yogurt
- 1/3 scoop 1UP birthday cake protein (code fitfoodie 💖)
- 1/4 cup powdered monkfruit
- 4 nilla wafer cookies
- 1/3 cup (~8g) freeze dried strawberries
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