Macros
Protein
50%
· 70g
Carbs
46%
· 64g
Fat
4%
· 5g
Protein
50%
· 70g
Carbs
46%
· 64g
Fat
4%
· 5g
Cal per serving 595 kcal
Calculated figures using common products found in the ingredients list amount to 765.73 calories, 101.84 protein, 47.91 carbs, and 16.95 fat per serve(4).
Ingredients
- 24oz Chicken Breast
- 1 Cup All Purpose Flour
- Garlic Salt
- Smoked Paprika
- Onion Powder
- 1 Cup Egg Whites (Or 3 Beaten Eggs)
- 4 Tbsps Pickle Juice
- 2 Tbsps Hot Sauce
- 1 Cup Corn Flakes
- 1 1/2 Cups Cottage Cheese (0% Fat)
- 1/2 Cup Far Free Cheddar Cheese
- 1 Mac & Cheese Powder Packet
- 1/2 Cup Fat Free Milk
- 8oz Protein Pasta
- 6 Tbsps Buffalo Sauce
- 2 Tbsps Honey
- Fresh Chives
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