Macros
Protein
47%
· 65g
Carbs
46%
· 64g
Fat
7%
· 9g
Protein
47%
· 65g
Carbs
46%
· 64g
Fat
7%
· 9g
Cal per serving 600 kcal
Calculated figures using common products found in the ingredients list amount to 781.09 calories, 103.67 protein, 53.64 carbs, and 15.37 fat per serve(4).
Ingredients
- 24oz Chicken Breast
- 1 Cup All Purpose Flour
- Garlic Salt
- Smoked Paprika
- Onion Powder
- 1 Cup Egg Whites
- Pickle Juice
- Hot Sauce
- 2 Cups Corn Flakes
- 1/2 Cup Buffalo Sauce (Low Calorie)
- 2 Tbsps Honey
- 1 1/2 Cups Cottage Cheese (0% Fat)
- 1/2 Cup Parmesan Cheese
- 4 Cloves Of Garlic
- 1/2 Cup Fat Free Milk
- 8oz Protein Pasta (Dry Weight)
- Fresh Chives
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