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Crispy Doritos Chicken Sandwich

  • 1 Servings
  • Main meal
  • Western
60% Calculation confidence level

Macros

Protein 47% · 49g
Carbs 41% · 43g
Fat 12% · 13g
Protein 47% · 49g
Carbs 41% · 43g
Fat 12% · 13g
Cal per serving 490 kcal
Calculated figures using common products found in the ingredients list amount to 823.9 calories, 92.16 protein, 46.17 carbs, and 28.45 fat per serve(1).

Ingredients

  • One ~12oz chicken breast, halved
  • Salt + garlic powder
  • Flour: 5g
  • Doritos: 15g
  • Egg white + hot sauce
  • Low Cal Buffalo Ranch Sauce:
  • 90g 0% Greek yogurt
  • 1 tablespoon buffalo sauce
  • 1 tsp apple cider vinegar (optional)
  • 1 tablespoon chives
  • 1 teaspoon dill
  • 1 teaspoon garlic powder
  • Salt/pepper to taste
  • 1 toasted brioche bun (mine was 160 calories, use any preferred bun)
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