Macros
Protein
23%
· 10g
Carbs
70%
· 31g
Fat
7%
· 3g
Protein
23%
· 10g
Carbs
70%
· 31g
Fat
7%
· 3g
Cal per serving 195 kcal
Calculated figures using common products found in the ingredients list amount to 614.79 calories, 6.28 protein, 99.05 carbs, and 8.87 fat per serve(12).
Ingredients
- 3 tbsp low fat butter
- 1 pack mini marshmallows (~11 oz)
- 4 cups Cinnamon Toast Crunch
- 3 scoops @1upnutrition birthday cake protein (code fitfoodie supports and saves 20%💖)
- 1/4 cup powdered monkfruit
- 1 scoop 1UP birthday cake protein
- milk to consistency (~1/4 cup)
- Optional sprinkles for topping
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