Macros
Protein
47%
· 40g
Carbs
47%
· 40g
Fat
7%
· 6g
Protein
47%
· 40g
Carbs
47%
· 40g
Fat
7%
· 6g
Cal per serving 375 kcal
Calculated figures using common products found in the ingredients list amount to 411.62 calories, 54.35 protein, 20.21 carbs, and 11.29 fat per serve(2).
Ingredients
- 1/3 cup cilantro
- 1 jalapeño pepper, deseeded
- 2 garlic cloves
- Squeeze of half a lime
- 1/3 cup fat free greek yogurt, plain
- 1 tsp honey
- Salt and pepper to taste
- optional: 1 tbsp of light cream cheese or light mayo
- 2 chicken breast (approx. 300g total)
- 1 tsp olive oil
- Squeeze of half a lime
- Season with 1/2 tsp salt, pepper, garlic powder, paprika, onion powder and chili powder.
- I used approx. 1/2 cup uncooked brown or white rice, which yields about 1 and a half to 2 cups of cooked rice.
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