Macros
Protein
50%
· 60g
Carbs
41%
· 49g
Fat
8%
· 10g
Protein
50%
· 60g
Carbs
41%
· 49g
Fat
8%
· 10g
Cal per serving 550 kcal
Calculated figures using common products found in the ingredients list amount to 756.14 calories, 90.35 protein, 11.11 carbs, and 38.62 fat per serve(4).
Ingredients
- 1 1/2 Cups Cottage Cheese (0% Fat)
- 1/2 Cup Grated Parmesan Cheese
- 1/2 Cup Tomato Sauce
- 2 Canned Chipotle Peppers & Adobo Sauce
- 2 Garlic Cloves
- 1/2 Cup Fat Free Milk
- 24oz Lean Steak
- Garlic Salt
- Black Pepper
- 2 Tbsps Light Butter
- 8oz Protein Pasta (Or Pasta Of Choice)
- Fresh Chives
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