Macros
Protein
63%
· 39g
Carbs
24%
· 15g
Fat
13%
· 8g
Protein
63%
· 39g
Carbs
24%
· 15g
Fat
13%
· 8g
Cal per serving 297 kcal
We're using calculated macros based on this recipe's ingredients. 296.77 calories, 38.71 protein, 14.82 carbs, and 8.27 fat per serve(6).
Ingredients
- 1 cup oats
- 1/2 cup almond milk
- 2 eggs
- 30g GNC AMP vanilla protein powder
- 1/2 cup nonfat Greek yogurt
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1 tsp baking powder
- 1/2 tbsp brown sugar
- 1/2 tsp cinnamon
- 1 tbsp lite syrup
- 504g lightly breaded chicken strips
- 552g egg beaters or egg whites
- 1 tsp salt
- 1 tsp black pepper
- 56g reduced fat cheddar cheese
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