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Chicken Fried Rice

  • 4 Servings
  • Main meal
  • Asian
  • Dairy Free
  • Gluten Free
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54% Calculation confidence level

Macros

Protein 43% · 50g
Carbs 49% · 56g
Fat 8% · 9g
Protein 43% · 50g
Carbs 49% · 56g
Fat 8% · 9g
Cal per serving 487 kcal
Calculated figures using common products found in the ingredients list amount to 902.53 calories, 52.98 protein, 133.19 carbs, and 15.68 fat per serve(4).

Ingredients

  • 600g diced chicken breast
  • 20ml light soy sauce
  • 10ml sesame oil
  • Tbsp garlic powder
  • Tsp black pepper
  • 600g refrigerated day-old cooked white rice
  • 200g frozen mixed veg
  • 4 eggs
  • 20ml light soy sauce
  • 30g oyster sauce
  • 25g white parts of spring onion
  • Green parts of spring onion
  • Sesame seeds
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