Macros
Protein
42%
· 50g
Carbs
55%
· 66g
Fat
3%
· 4g
Protein
42%
· 50g
Carbs
55%
· 66g
Fat
3%
· 4g
Cal per serving 510 kcal
Calculated figures using common products found in the ingredients list amount to 580.37 calories, 42.83 protein, 63.4 carbs, and 16.96 fat per serve(2).
Ingredients
- 1/2 cup cornflakes
- 8 oz chicken
- spices (garlic powder, onion powder, paprika, Italian seasoning, salt and pepper)
- 1/4 cup 0% fat Greek yogurt
- 1/2 cup fat free mozzarella
- 3 tbsp marinara sauce
- 1/2 Trader Joe’s ciabatta loaf
- optional parsley and Parmesan for topping
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