Macros
Protein
39%
· 42g
Carbs
45%
· 49g
Fat
16%
· 17g
Protein
39%
· 42g
Carbs
45%
· 49g
Fat
16%
· 17g
Cal per serving 500 kcal
Calculated figures using common products found in the ingredients list amount to 705.07 calories, 49.78 protein, 51.29 carbs, and 36.36 fat per serve(5).
Ingredients
- 28oz boneless skinless chicken thighs
- 1 packet of Ranch seasoning
- ~1 tsp smoked paprika
- Salt to taste
- Green onions
- 12 slices centercut bacon
- 300g day old cooked rice (dry weight, ~700g cooked)
- 228g 0% Greek yogurt
- 80g low fat mayo
- 240g low fat buttermilk
- ¾ teaspoon garlic powder
- ¾ teaspoon onion powder
- 1 tablespoon fresh chives
- 1 tablespoon fresh cilantro
- Salt & pepper to taste
- Half of a limes juice
- 4 roasted jalapeños
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