Macros
Protein
60%
· 46g
Carbs
32%
· 25g
Fat
8%
· 6g
Protein
60%
· 46g
Carbs
32%
· 25g
Fat
8%
· 6g
Cal per serving 340 kcal
Calculated figures using common products found in the ingredients list amount to 478.33 calories, 34.26 protein, 19.67 carbs, and 29.49 fat per serve(2).
Ingredients
- 2 large low carb tortillas
- 8 oz chicken
- 2 tsp (5g) garlic powder
- 2 tsp (5g) onion powder
- salt
- pepper
- 1/4 cup (30g) Greek yogurt
- 1/2 cup (14g) cornflakes
- 1 cup lettuce
- Caesar dressing (1/3 cup (45g) Greek yogurt, 2 tbsp (30g) lemon juice, 2 tsp (5g) garlic powder, 1 tsp (2g) dried oregano, 1 tbsp (8g) Parmesan, salt&pepper)
- 1/2 cup (56g) fat free mozzarella
- additional Parmesan
- croutons
COPY LIST
COPIED!