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@ice.karimcooks
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Burger Bowls

  • 4 Servings
  • Main meal
  • American
  • Gluten Free
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70% Calculation confidence level

Macros

Protein 54% · 42g
Carbs 14% · 11g
Fat 32% · 25g
Protein 54% · 42g
Carbs 14% · 11g
Fat 32% · 25g
Cal per serving 407 kcal
Calculated figures using common products found in the ingredients list amount to 583.76 calories, 46.99 protein, 34.3 carbs, and 28.7 fat per serve(4).

Ingredients

  • 24 oz lean ground beef
  • 1 tbsp avocado olive oil
  • S&P, to taste
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/4 cup broth (use any)
  • 1 small white onion, dice
  • 4-6 cups romaine lettuce, chopped
  • 3 roma tomatoes, diced
  • 1 cup pickles, diced
  • 1 cup shredded low fat cheese
  • 2 medium russet potatoes
  • 1 tbsp avocado oil
  • salt n pepper, to taste
  • 1/2 cup light mayonnaise
  • 3 tbsp ketchup
  • 1.5 tbsp mustard
  • 2 tbsp pickle juice
  • 1 tsp worcestershire sauce
  • 1/4 tsp smoked paprika
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
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