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Bulk-Up French Toast

  • 1 Servings
  • Breakfast
  • Unknown
  • Lacto ovo vegetarian
  • Vegetarian
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84% Calculation confidence level

Macros

Protein 28% · 48g
Carbs 54% · 92g
Fat 17% · 29g
Protein 28% · 48g
Carbs 54% · 92g
Fat 17% · 29g
Cal per serving 851 kcal
Calculated figures using common products found in the ingredients list amount to 715.16 calories, 49.83 protein, 57.92 carbs, and 31.73 fat per serve(1).

Ingredients

  • 3 slices of whole-grain bread (mines from aldi)
  • 2 large eggs
  • 50ml semi-skimmed milk
  • 1 scoop of vanilla whey protein powder (@proteinworks)
  • 1 tablespoon of maple syrup (you can use sugar free if you like)
  • teaspoon of vanilla extract
  • 1 teaspoon of cinnamon
  • 0.5/1 tap of nutmeg
  • 20g unsalted butter
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