Macros
Protein
72%
· 58g
Carbs
23%
· 19g
Fat
5%
· 4g
Protein
72%
· 58g
Carbs
23%
· 19g
Fat
5%
· 4g
Cal per serving 340 kcal
Calculated figures using common products found in the ingredients list amount to 559.59 calories, 30.73 protein, 102.57 carbs, and 14.75 fat per serve(4).
Ingredients
- 4, 8oz Chicken breasts, fat trimmed
- 2 Heaping tbsps (48g) hot honey
- 1/4 Cup (56g) low sugar balsamic vinegar
- Garlic salt, onion powder, Italian seasoning, and black pepper to taste (I used about 1/2 a tsp of each…except for the pepper, I used less.
- 3 Cups (340g) Green beans, steamed
- 1/2 Tbsp (7g) olive oil
- Flakey salt to taste
- Optional chicken topping gives it a Carrara’s chicken Bryan vibe
- 4oz’s (112g) goat cheese
- 4 Tbsps Sun dried tomatoes (I used ones without oil to keep the calories lower)
- Fresh basil to taste
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