Macros
Protein
62%
· 16g
Carbs
38%
· 10g
Protein
62%
· 16g
Carbs
38%
· 10g
Cal per serving 100 kcal
Calculated figures using common products found in the ingredients list amount to 130.06 calories, 14.4 protein, 12.92 carbs, and 2.8 fat per serve(6).
Ingredients
- 1 14 oz can artichoke hearts
- 12 oz frozen spinach
- 1 1/4 cup Greek yogurt
- 1/2 cup fat free mozzarella
- 1/4 cup fat free feta
- minced garlic
- salt
- pepper
- additional 1/2 cup mozzarella for topping
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