See the list
@fitfoodieliving
Copy copied
See post

Spinach artichoke dip

  • 6 Servings
  • Snack
  • Unknown
  • Gluten Free
  • Lacto ovo vegetarian
  • Primal
  • Vegetarian
  • Show more
77% Calculation confidence level

Macros

Protein 62% · 16g
Carbs 38% · 10g
Protein 62% · 16g
Carbs 38% · 10g
Cal per serving 100 kcal
Calculated figures using common products found in the ingredients list amount to 130.06 calories, 14.4 protein, 12.92 carbs, and 2.8 fat per serve(6).

Ingredients

  • 1 14 oz can artichoke hearts
  • 12 oz frozen spinach
  • 1 1/4 cup Greek yogurt
  • 1/2 cup fat free mozzarella
  • 1/4 cup fat free feta
  • minced garlic
  • salt
  • pepper
  • additional 1/2 cup mozzarella for topping
COPY LIST COPIED!