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Spicy Chicken Alfredo

  • 10 Servings
  • Main meal
  • Italian
91% Calculation confidence level

Macros

Protein 39% · 46g
Carbs 49% · 58g
Fat 12% · 14g
Protein 39% · 46g
Carbs 49% · 58g
Fat 12% · 14g
Cal per serving 525 kcal
Calculated figures using common products found in the ingredients list amount to 580.85 calories, 45.36 protein, 66.62 carbs, and 14.74 fat per serve(10).

Ingredients

  • 32oz diced chicken breast
  • 30g parmigiano reggiano
  • 2 Tbsp minced garlic
  • 1 Tbsp salt
  • 2 tsp crushed red pepper
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp black pepper
  • 1/2 tsp cayenne
  • 120ml chicken bone broth
  • 30g butter
  • 5 red bell peppers
  • 10 cloves garlic (wrap in foil or parchment paper to trap moisture, add 1 tsp of oil)
  • 800g 2% blended cottage cheese
  • 120g 1/3 fat cream cheese
  • 120g parmigiano reggiano
  • 240ml milk
  • Roasted red peppers + roasted garlic
  • Salt
  • pepper
  • red chili flakes
  • 672g pasta
  • chopped parsley
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