Macros
Protein
58%
· 57g
Carbs
13%
· 13g
Fat
29%
· 28g
Protein
58%
· 57g
Carbs
13%
· 13g
Fat
29%
· 28g
Cal per serving 561 kcal
Calculated figures using common products found in the ingredients list amount to 268.6 calories, 34.82 protein, 4.13 carbs, and 11.75 fat per serve(5).
Ingredients
- 750g Lean beef eye of round
- 20g sesame oil
- 1/2 Large Onion
- 8 Garlic cloves
- 1700g Water
- 30gBeef Dashida or anchovy dasida works as wellthis is the most important ingredients and there is no replacement for this
- Black pepper
- 2 pinch salt
- 1 whole Zucchini
- 3 Silken Tofu
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