Macros
Protein
44%
· 32g
Carbs
40%
· 29g
Fat
16%
· 12g
Protein
44%
· 32g
Carbs
40%
· 29g
Fat
16%
· 12g
Cal per serving 353 kcal
Calculated figures using common products found in the ingredients list amount to 541.78 calories, 31.46 protein, 47.11 carbs, and 24.92 fat per serve(5).
Ingredients
- 400g lean mince
- 9-12 lasagne sheets
- 1 onion
- 2 Carrots chopped
- 1 tsp garlic
- 300-400ml Marinara sauce
- 250g lightest Philadelphia
- 100g parmesan
- 60g light mozzarella for topping
- Italian seasoning
- Salt & pepper to season
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