Macros
Protein
41%
· 45g
Carbs
52%
· 58g
Fat
7%
· 8g
Protein
41%
· 45g
Carbs
52%
· 58g
Fat
7%
· 8g
Cal per serving 492 kcal
Calculated figures using common products found in the ingredients list amount to 219.33 calories, 14.73 protein, 23.41 carbs, and 7.37 fat per serve(8).
Ingredients
- 1.2KG Diced Skinless & Boneless Chicken Breast (raw weight)
- 300g Low Fat Greek Yoghurt
- 1.5 Tsp Salt
- 2 Tsp Turmeric
- 2 Tsp Smoked Paprika
- 2 Tsp Garam Masala
- 15g Ginger
- 15g Minced Garlic
- 25g Butter or Ghee
- 1 Large Sliced Brown Onion (or two small medium onions)
- 30g Cashew Nut Butter (optional)
- 800g Canned Diced/Chopped Tomatoes
- 100g Low Fat Greek Yoghurt
- Light Cream
- Coriander
- Rice or Naan (for serving)
COPY LIST
COPIED!
