Macros
Protein
42%
· 40g
Carbs
51%
· 49g
Fat
7%
· 7g
Protein
42%
· 40g
Carbs
51%
· 49g
Fat
7%
· 7g
Cal per serving 430 kcal
Calculated figures using common products found in the ingredients list amount to 396.78 calories, 41.56 protein, 37.16 carbs, and 8.09 fat per serve(1).
Ingredients
- 1/4 cup 0% greek yogurt
- 1 egg
- 1 egg white
- 1 tbsp monkfruit
- 3 tbsp milk
- 1/3 cup flour
- 1 scoop 1UP protein in Birthday Cake (code fitfoodie saves you 20%)
- 1/2 tsp baking soda
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