Macros
Protein
67%
· 33g
Carbs
27%
· 13g
Fat
6%
· 3g
Protein
67%
· 33g
Carbs
27%
· 13g
Fat
6%
· 3g
Cal per serving 220 kcal
Calculated figures using common products found in the ingredients list amount to 600.36 calories, 71.97 protein, 74.56 carbs, and 12.13 fat per serve(1).
Ingredients
- 2 tbsp pumpkin puree
- 3 tbsp egg whites
- 1 tbsp monkfruit
- 2 Tbsp cocoa powder
- 1 scoop @1upnutrition Protein in Birthday Cake (code fitfoodie💖)
- 1/2 tsp baking soda
- pinch salt
- 2 tbsp brownie batter for topping
- 1/2 cup pumpkin purée
- 1/2 cup 0% fat Greek yogurt
- 1/3 cup monkfruit
- 2 tbsp cashew milk
- 1 tsp vanilla
- 1/2 cup cocoa powder
- 1 scoop @1upnutrition Protein in Birthday Cake
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