Macros
Protein
34%
· 30g
Carbs
57%
· 50g
Fat
9%
· 8g
Protein
34%
· 30g
Carbs
57%
· 50g
Fat
9%
· 8g
Cal per serving 394 kcal
Calculated figures using common products found in the ingredients list amount to 393.02 calories, 28.93 protein, 57.71 carbs, and 10.68 fat per serve(1).
Ingredients
- 45g quick oats
- 12g @pescience vanilla protein powder (discount code FIT15)
- 5g Jell-O fat free butterscotch pudding mix
- 50ml unsweetened almond milk
- 50g nonfat Greek yogurt
- 8g unsweetened cocoa
- 8g @pescience chocolate protein powder (discount code FIT15)
- 5g @lakanto Monkfruit sweetener (discount code FIT15)
- 25g nonfat Greek yogurt
- 25ml unsweetened almond milk
- 10g biscoff spread
- (Optional top with more biscoff)
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