Macros
Protein
41%
· 13g
Carbs
41%
· 13g
Fat
19%
· 6g
Protein
41%
· 13g
Carbs
41%
· 13g
Fat
19%
· 6g
Cal per serving 180 kcal
Calculated figures using common products found in the ingredients list amount to 147.96 calories, 7.18 protein, 16.4 carbs, and 6.24 fat per serve(10).
Ingredients
- 5 digestive biscuits
- 1tbsp light butter
- 50g oats blended
- 500g % fat yogurt
- 200g light Philadelphia
- 1tsp lemon extract
- 2tsp gelatin mixed with 2tbsp hot water
- Squeeze lemon
- 1tbsp coconut oil
- Juice and zest of 2 lemons
- 1 tbsp honey
- 2 eggs
- 3 egg yolks
- 1tbsp honey
- 2tsp gelatin mixed with 2tbsp hot water
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