Macros
Protein
53%
· 48g
Carbs
35%
· 32g
Fat
12%
· 11g
Protein
53%
· 48g
Carbs
35%
· 32g
Fat
12%
· 11g
Cal per serving 400 kcal
Calculated figures using common products found in the ingredients list amount to 312.19 calories, 30.54 protein, 34.47 carbs, and 11.46 fat per serve(1).
Ingredients
- 240ml Unsweetened Almond Milk
- 30g Vanilla Whey Protein Powder (Rule1 Vanilla Creme or your choice of flavour / Brand)
- 90ml Fat Free Milk (Devondale 99.9% Fat Free Milk can be substituted for fairlife, skim milk etc)
- 8g Vanilla Sugar Free Pudding Mix (can be substituted for regular)
- 10g Natural Sweetener (Natvia Gold Sweetener)
- 1 Tbsp Biscoff Spread
- 1 Crushed Snack Sized Biscoff Biscuit
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