Macros
Protein
47%
· 48g
Carbs
5%
· 5g
Fat
49%
· 50g
Protein
47%
· 48g
Carbs
5%
· 5g
Fat
49%
· 50g
Cal per serving 664 kcal
We're using calculated macros based on this recipe's ingredients. 663.87 calories, 47.64 protein, 4.76 carbs, and 49.78 fat per serve(6).
Ingredients
- 12 chicken thighs, bone in (trim extra fat, and if you like you can remove skin for less calories)
- 2 tsp olive oil
- 2 tsp salt
- 2 tsp pepper
- 2 tsp onion powder
- 2 tsp oregano
- 2 tsp paprika
- 2 tsp chili flakes
- Juice and zest of 2 large lemons
- 8-10 cloves of minced garlic
- Plate with extra lemon slices, and serve with your favourite rice, salad, potatoes and/or more!
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