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@raziyyz
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Arayes

  • 2 Servings
  • Main meal
  • Lebanese
39% Calculation confidence level

Macros

Protein 51% · 20g
Carbs 38% · 15g
Fat 10% · 4g
Protein 51% · 20g
Carbs 38% · 15g
Fat 10% · 4g
Cal per serving 170 kcal
Calculated figures using common products found in the ingredients list amount to 441.45 calories, 43.53 protein, 42.86 carbs, and 9.97 fat per serve(2).

Ingredients

  • 250g lean ground beef (I use 93% lean)
  • 1/2 cup chopped onions
  • 1/4 cup chopped parsley
  • 2 tsp minced garlic
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp coriander
  • 1/2 tsp chili flakes
  • optional: zest of 1 lemon
  • 2 pitas (cut in half)
  • 1 tsp olive oil (to cook)
  • 1 cup greek yogurt
  • Squeeze of 1 lemon
  • 1 tsp minced garlic
  • 1/4 tsp salt
  • 1/4 tsp pepper
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