Macros
Protein
51%
· 20g
Carbs
38%
· 15g
Fat
10%
· 4g
Protein
51%
· 20g
Carbs
38%
· 15g
Fat
10%
· 4g
Cal per serving 170 kcal
Calculated figures using common products found in the ingredients list amount to 441.45 calories, 43.53 protein, 42.86 carbs, and 9.97 fat per serve(2).
Ingredients
- 250g lean ground beef (I use 93% lean)
- 1/2 cup chopped onions
- 1/4 cup chopped parsley
- 2 tsp minced garlic
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1/2 tsp chili flakes
- optional: zest of 1 lemon
- 2 pitas (cut in half)
- 1 tsp olive oil (to cook)
- 1 cup greek yogurt
- Squeeze of 1 lemon
- 1 tsp minced garlic
- 1/4 tsp salt
- 1/4 tsp pepper
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