Macros
Protein
38%
· 45g
Carbs
60%
· 71g
Fat
3%
· 3g
Protein
38%
· 45g
Carbs
60%
· 71g
Fat
3%
· 3g
Cal per serving 467 kcal
Calculated figures using common products found in the ingredients list amount to 388.24 calories, 19.07 protein, 58.67 carbs, and 9.35 fat per serve(4).
Ingredients
- 500g chicken
- 60ml soya sauce
- 200g cornflakes
- Salt & pepper
- 70ml soya sauce
- 60ml water
- 1tbsp honey
- 2tbsp rice wine vinegar
- 2tbsp gochujang
- 1tbsp SF ketchup
- 2tsp cornflour
- 30g rice
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