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Korean BBQ Chicken Tenders

  • 4 Servings
  • Main meal
  • Korean
  • Dairy Free
  • Show more
36% Calculation confidence level

Macros

Protein 53% · 25g
Carbs 43% · 20g
Fat 4% · 2g
Protein 53% · 25g
Carbs 43% · 20g
Fat 4% · 2g
Cal per serving 200 kcal
Calculated figures using common products found in the ingredients list amount to 559.3 calories, 50.83 protein, 67.11 carbs, and 9.26 fat per serve(4).

Ingredients

  • 24oz Chicken Breast
  • 1 Cup All Purpose Flour
  • Garlic Salt
  • Onion Powder
  • Smoked Paprika
  • 1 Cup Egg Whites
  • 1/4 Cup Pickle Juice
  • 2 Cups Corn Flakes
  • 1/4 Cup Soy Sauce
  • 1/4 Cup Water
  • 2 Tbsps Rice Vinegar
  • 2 Tbsps Gochujang Paste
  • 2 Tbsps Honey
  • 1/2 Cup BBQ Sauce (Sugar Free)
  • Sesame Seeds (Optional)
  • Fresh Green Onions (Optional)
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