Macros
Protein
37%
· 64g
Carbs
59%
· 103g
Fat
5%
· 8g
Protein
37%
· 64g
Carbs
59%
· 103g
Fat
5%
· 8g
Cal per serving 778 kcal
Calculated figures using common products found in the ingredients list amount to 1156.77 calories, 56.43 protein, 213.11 carbs, and 7.16 fat per serve(1).
Ingredients
- 3g butter
- 1 block of curry
- 60g potato
- Carrots
- 1/2 onion
- 1.5 cups of water (add more according to desired consistency)
- 250g Chicken Breast (just salt and black pepper will do)
- 8g Panko (this is how many grams my chicken picked up)
- 160g cauliflower rice (please cook this to get all the moisture out of the cauliflower rice)
- 200g white rice
- Spring onions if you want to garnish
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