Macros
Protein
38%
· 18g
Carbs
51%
· 24g
Fat
11%
· 5g
Protein
38%
· 18g
Carbs
51%
· 24g
Fat
11%
· 5g
Cal per serving 217 kcal
Calculated figures using common products found in the ingredients list amount to 15714.56 calories, 574.72 protein, 2895.7 carbs, and 173.01 fat per serve(1).
Ingredients
- Sourdough English muffins (110 cals)
- 12 Egg
- 226g cottage cheese
- Deli ham
- 1/2 velveeta cheese
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