Macros
Protein
66%
· 25g
Carbs
26%
· 10g
Fat
8%
· 3g
Protein
66%
· 25g
Carbs
26%
· 10g
Fat
8%
· 3g
Cal per serving 175 kcal
Calculated figures using common products found in the ingredients list amount to 439.25 calories, 44.36 protein, 48.48 carbs, and 7.05 fat per serve(4).
Ingredients
- 24oz Chicken Breast (680g)
- 1 Cup Flour (120g)
- 1 Tbsp Garlic Salt (20g)
- 1 Tbsp Onion Powder (7g)
- 1 Tbsp Smoked Paprika (7g)
- 1/2 Cup Egg Whites (122g)
- 1/4 Cup Pickle Juice (60g)
- 2 Cups Corn Flakes (56g)
- 1/2 Cup Low Cal Buffalo Sauce (128g)
- 1 Tbsp Lemon Pepper Seasoning (8g)
- 1 Tbsp Light Butter (14g)
- 1 Tbsp Lemon Juice (15g)
- 2 Tbsps Honey (Optional) (42g)
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