Macros
Protein
50%
· 65g
Carbs
46%
· 60g
Fat
5%
· 6g
Protein
50%
· 65g
Carbs
46%
· 60g
Fat
5%
· 6g
Cal per serving 550 kcal
Calculated figures using common products found in the ingredients list amount to 828.23 calories, 101.7 protein, 71.28 carbs, and 13.55 fat per serve(4).
Ingredients
- 1 1/2 Cups Cottage Cheese (0% Fat) (335g)
- 1/2 Cup Fat Free Cheddar (55g)
- 1 Mac & Cheese Powder Packet (~40g)
- 1/2 Cup Fat Free Milk (125g)
- 8oz Dry Protein Pasta (225g)
- 24oz Chicken Breast (680g)
- 1/2 Cup Egg Whites (115g)
- 1/2 Cup Pickle Juice (115g)
- 2 Cups Flour (240g)
- 1 Tbsp Garlic Salt (10g)
- 1 Tbsp Black Pepper (7g)
- 1 Tbsp Onion Powder (7g)
- 1 Tbsp Smoked Paprika (7g)
- 1/2 Cup Low Calorie Buffalo Sauce (120g)
- 2 Tbsps Honey (~35g)
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