Macros
Protein
53%
· 48g
Carbs
36%
· 32g
Fat
11%
· 10g
Protein
53%
· 48g
Carbs
36%
· 32g
Fat
11%
· 10g
Cal per serving 414 kcal
Calculated figures using common products found in the ingredients list amount to 556.18 calories, 38.16 protein, 28.73 carbs, and 33.26 fat per serve(4).
Ingredients
- 700g ground chicken
- 50-60g crushed corn flake
- 2 eggs
- protein ranch (see previous recipe)
- onion powder
- paprika
- cayenne
- salt
- pepper
- garlic
- 1 tbsp honey
- 5 tbsp franks red hot buffalo
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