Macros
Protein
46%
· 47g
Carbs
38%
· 39g
Fat
16%
· 16g
Protein
46%
· 47g
Carbs
38%
· 39g
Fat
16%
· 16g
Cal per serving 495 kcal
Calculated figures using common products found in the ingredients list amount to 509.44 calories, 48.05 protein, 42.4 carbs, and 16.24 fat per serve(5).
Ingredients
- 1100g Raw Boneless Skinless Chicken Thighs (trim off some excess fat)
- 1.5 Tsp Salt
- 2.5 Tsp Mixed Herbs
- 2 Tsp Garlic Powder
- 1.5 Tsp Smoked Paprika
- 1.5 Tsp Chilli Flakes
- 2 Tbsp Dijon Mustard
- 1 Whole Large Lemon Juice
- 4 Tsp Olive Oil
- 1100g Raw Yellow or White Potatoes cut into cubes
- 1 Tsp Salt
- 2 Tsp Mixed Herbs
- 2 Tsp Garlic Powder
- 1.5 Tsp Smoked Paprika
- 1 Tsp Chilli Flakes
- 1.5 Tbsp Dijon Mustard
- 3-4 Tsp Olive Oil
COPY LIST
COPIED!