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High Protein KFC Zinger Bacon & Cheese

  • 2 Servings
  • Main meal
  • American
  • Gluten Free
  • Show more
92% Calculation confidence level

Macros

Protein 48% · 50g
Carbs 40% · 42g
Fat 12% · 12g
Protein 48% · 50g
Carbs 40% · 42g
Fat 12% · 12g
Cal per serving 476 kcal
Calculated figures using common products found in the ingredients list amount to 436.84 calories, 36.33 protein, 23.4 carbs, and 21.88 fat per serve(2).

Ingredients

  • 200g Thinly Cut & Tenderised Chicken Breast
  • 1 Egg
  • 40g Crushed Cornflakes
  • Herbs & Spices (add a dash of each one you have available) Salt, Basil, Oregano, Black Pepper, Celery Salt, Garlic Powder, White Pepper, Smoked Paprika, Ginger Powder & Mustard Powder
  • Oak Lettuce
  • 2 Slices Cheddar Cheese (Dairyworks Natural Cheddar)
  • 40g Cooked Short Cut Bacon, Turkey Bacon or Beef Bacon
  • 50g Light Mayonnaise (Callowfit Mayo Style Sauce)
  • 10g Hot Sauce or Sriracha
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