Macros
Protein
46%
· 66g
Carbs
51%
· 73g
Fat
3%
· 5g
Protein
46%
· 66g
Carbs
51%
· 73g
Fat
3%
· 5g
Cal per serving 588 kcal
Calculated figures using common products found in the ingredients list amount to 655.99 calories, 60.59 protein, 69.61 carbs, and 13.65 fat per serve(4).
Ingredients
- 700g chicken breast
- tsp paprika
- tsp garlic salt
- tsp onion powder
- 100ml buffalo sauce (brand: Frank’s red hot)
- 30g honey
- 330g 0% cottage cheese
- 40g light cream cheese (brand: Philadelphia lightest)
- 80ml low fat milk
- 25ml buffalo sauce
- 30g low fat cheddar (brand: Aldi)
- Tbsp nutritional yeast (adds extra cheesy flavour, brand: Tesco)
- Tsp onion powder
- Tsp garlic powder
- 300g macaroni pasta (dry weight)
- Tsp salt
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