Macros
Protein
43%
· 59g
Carbs
50%
· 68g
Fat
7%
· 9g
Protein
43%
· 59g
Carbs
50%
· 68g
Fat
7%
· 9g
Cal per serving 587 kcal
Calculated figures using common products found in the ingredients list amount to 834.24 calories, 61.72 protein, 86.33 carbs, and 25.58 fat per serve(4).
Ingredients
- 700g Boneless & Skinless Chicken Breast (raw weight)
- 1 Tsp Salt
- 1 Tsp Onion Powder
- 1 Tsp Smoked Paprika
- 1 Tsp Garlic Powder
- 1 Tsp Olive Oil
- 25g Honey
- 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce or reduced sugar BBQ sauce)
- 320g Macaroni (dry weight San Remo Elbow Pasta)
- 340ml Fat Free Evaporated Milk (Carnation Light & Creamy can be substituted for low fat / fat free milk)
- 80g Light Cream Cheese (Philadelphia)
- 1.5 Tsp Chicken Stock Powder (Vegeta)
- 100g Grated Light Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
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