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High Protein Honey BBQ Chicken Mac & Cheese

  • 4 Servings
  • Main meal
  • American
70% Calculation confidence level

Macros

Protein 43% · 59g
Carbs 50% · 68g
Fat 7% · 9g
Protein 43% · 59g
Carbs 50% · 68g
Fat 7% · 9g
Cal per serving 587 kcal
Calculated figures using common products found in the ingredients list amount to 834.24 calories, 61.72 protein, 86.33 carbs, and 25.58 fat per serve(4).

Ingredients

  • 700g Boneless & Skinless Chicken Breast (raw weight)
  • 1 Tsp Salt
  • 1 Tsp Onion Powder
  • 1 Tsp Smoked Paprika
  • 1 Tsp Garlic Powder
  • 1 Tsp Olive Oil
  • 25g Honey
  • 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce or reduced sugar BBQ sauce)
  • 320g Macaroni (dry weight San Remo Elbow Pasta)
  • 340ml Fat Free Evaporated Milk (Carnation Light & Creamy can be substituted for low fat / fat free milk)
  • 80g Light Cream Cheese (Philadelphia)
  • 1.5 Tsp Chicken Stock Powder (Vegeta)
  • 100g Grated Light Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
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