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High Protein Filet O Fish

  • 4 Servings
  • Main meal
  • Unknown
  • Pescatarian
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61% Calculation confidence level

Macros

Protein 47% · 37g
Carbs 42% · 33g
Fat 10% · 8g
Protein 47% · 37g
Carbs 42% · 33g
Fat 10% · 8g
Cal per serving 346 kcal
Calculated figures using common products found in the ingredients list amount to 571.69 calories, 34.18 protein, 47.97 carbs, and 27.43 fat per serve(4).

Ingredients

  • 340g Raw Fish
  • Salt & Pepper
  • 1 Egg White
  • 40g Breadcrumbs
  • 4 Toasted Aldi Brioche Buns
  • 4 Slices Natural Cheddar Cheese
  • 20g Light or Fat Free Mayonnaise
  • 55g Low Fat Greek Yoghurt
  • 1 Tbsp Dill
  • 10g Relish
  • Salt & Pepper
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