Macros
Protein
56%
· 18g
Carbs
31%
· 10g
Fat
13%
· 4g
Protein
56%
· 18g
Carbs
31%
· 10g
Fat
13%
· 4g
Cal per serving 151 kcal
Calculated figures using common products found in the ingredients list amount to 177.02 calories, 18.12 protein, 13.96 carbs, and 5.85 fat per serve(4).
Ingredients
- 200g light cottage cheese
- 250g 0% fat yogurt
- 1 egg
- 1 scoop @womensbest whey af
- 1/2 lemon juice
- 1 tbsp honey
- 1 egg
- 80g raspberries
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