Macros
Protein
42%
· 48g
Carbs
49%
· 56g
Fat
9%
· 10g
Protein
42%
· 48g
Carbs
49%
· 56g
Fat
9%
· 10g
Cal per serving 500 kcal
Calculated figures using common products found in the ingredients list amount to 450.13 calories, 47.35 protein, 42.08 carbs, and 9.65 fat per serve(4).
Ingredients
- 800g raw chicken breast (cut into cubes)
- 1 tsp salt & pepper
- 2 tsp garlic powder
- 2 tsp paprika or smoked paprika
- 40g cornflour or cornstarch
- 350ml fresh orange juice (you can squeeze from fresh oranges or use store bought)
- 50ml low sodium soy sauce
- 30g honey
- 10g cornflour or cornstarch
- 40-50ml water
- 1/2 or 1 tsp chilli flakes (depends how spicy you want it)
- 3 garlic cloves chopped
- 1 tbsp ginger chopped
- Orange zest (optional)
- Sesame seeds
- Green onion / Scallion
- 130g cooked white rice per serving
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