Macros
Protein
43%
· 48g
Carbs
51%
· 57g
Fat
5%
· 6g
Protein
43%
· 48g
Carbs
51%
· 57g
Fat
5%
· 6g
Cal per serving 455 kcal
Calculated figures using common products found in the ingredients list amount to 393.25 calories, 36.37 protein, 42.58 carbs, and 8.35 fat per serve(4).
Ingredients
- 600g raw chicken breast (cut into cubes)
- 1 tsp salt & pepper
- 2 tsp garlic powder
- 2 tsp paprika or smoked paprika
- 50g cornflour or cornstarch
- 1 tsp baking powder
- 300ml fresh orange juice (you can squeeze from fresh oranges or use store bought)
- 40ml low sodium soy sauce
- 30g honey
- 10g cornflour or cornstarch
- 40-50ml water
- 1/2 tsp chilli flakes
- 3 garlic cloves chopped
- 1 tbsp ginger chopped
- Orange zest (optional)
- Sesame seeds
- Green onion / Scallion
- 120g cooked white rice per serving
COPY LIST
COPIED!
