Macros
Protein
38%
· 47g
Carbs
57%
· 70g
Fat
5%
· 6g
Protein
38%
· 47g
Carbs
57%
· 70g
Fat
5%
· 6g
Cal per serving 531 kcal
Calculated figures using common products found in the ingredients list amount to 706.3 calories, 52.67 protein, 104.21 carbs, and 10.49 fat per serve(4).
Ingredients
- 720g Skinless & Boneless Diced Chicken Breast (raw weight)
- 1/2 Tsp White Pepper
- 1/2 Tsp Black Pepper
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 10g Minced Garlic
- 10g Minced Ginger
- 50ml Soy Sauce (Kikkomans Low Sodium Soy Sauce)
- 1 Egg
- 165g Potato Starch (Tung Chung Potato Starch not all of this gets used, approximately 50g sticks to the chicken in total)
- 640g Cooked White Rice (160g cooked rice per serving, approximately 220g uncooked)
- Black & White Sesame Seeds
- Chopped Spring Onion
- 100ml Soy Sauce (Kikkomans Low Sodium Soy Sauce)
- 100ml Water
- 2 3 Tsp Gochujang Paste / Chilli Paste
- 20g Natural Sweetener (Natvia Natural Brown Sweetener)
- 10g Minced Garlic
- 5g Minced Ginger
- 50g Honey
- 1 Tsp White Vinegar
- 1 Tsp Cornstarch/Cornflour Mixed With Water
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