Macros
Protein
47%
· 55g
Carbs
42%
· 50g
Fat
11%
· 13g
Protein
47%
· 55g
Carbs
42%
· 50g
Fat
11%
· 13g
Cal per serving 533 kcal
Calculated figures using common products found in the ingredients list amount to 497.66 calories, 50.07 protein, 35.48 carbs, and 16.7 fat per serve(4).
Ingredients
- 700g Raw Chicken Breast Cubed
- 80g Chipotle Chilli Paste (Brand: Waitrose you can use any brand you have available)
- 4 Garlic Cloves Minced
- 25g Honey
- 1 Whole Lime Juiced
- 1.5 tsp Salt, Cumin, Smoked Paprika
- 15g Light Butter for cooking
- 200g Uncooked Penne Pasta / 450g Cooked Pasta (You can use protein pasta for this)
- 300ml Low Fat Milk
- 160g Light Cream Cheese (brand: Philadelphia)
- 40g Grated Parmesan
- 50g Chipotle Paste (Same Brand)
- Chipotle Chilli Flakes or Regular Chilli Flakes
- 1 tsp Salt
- 50ml Pasta Water
- Garnish with Fresh Parsley
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