Macros
Protein
47%
· 54g
Carbs
38%
· 43g
Fat
15%
· 17g
Protein
47%
· 54g
Carbs
38%
· 43g
Fat
15%
· 17g
Cal per serving 543 kcal
Calculated figures using common products found in the ingredients list amount to 659.08 calories, 55.08 protein, 49.17 carbs, and 27.17 fat per serve(5).
Ingredients
- 1000g Raw Chicken Breast cut into cubes
- 1 Tbsp (30g) Minced Garlic or Garlic Paste
- 1.5 Tsp Salt
- 2 Tsp Mixed Herbs (Oregano, Parsley, Basil)
- 2 Tsp Smoked Paprika
- 2 Tsp Onion Powder
- 1.5 Tsp Chilli Flakes (Optional if you don’t like spicy)
- 3 Tsp Olive Oil
- 20g Light Butter For Cooking
- 300ml Skimmed Milk
- 160g Garlic & Herb Cream Cheese (Brand: Philadelphia)
- 80g Shredded Mozzarella or any Low Fat Cheese
- 1100g Raw Yellow or White Potatoes cut into small cubes
- 1 Tsp Salt
- 1.5 Tsp Mixed Herbs
- 1.5 Tsp Garlic Powder
- 1.5 Tsp Paprika
- (Optional) 2 Tsp Olive Oil
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